Music therapy is an evidence-informed health practice that uses music intentionally to support emotional, cognitive, physical, and social wellbeing. It is a relational process, where music becomes a shared space for connection, communication, and therapeutic support.

Sessions may include listening, improvising, songwriting, movement, or simply experiencing music together in ways that support regulation, expression, and connection. Music therapy does not require any musical skill, and is tailored to each person’s needs, preferences, and goals.

Music therapists in Aotearoa New Zealand are highly trained allied health professionals, holding a Master’s degree in Music Therapy. To practise, therapists must be registered with Music Therapy New Zealand (MThNZ) and hold a current practising certificate.

Registration requires adherence to professional standards, including a code of ethics, ongoing supervision, and continued professional development. These requirements ensure safe, ethical, and evidence-informed practice.

Working with a registered music therapist means engaging with a qualified and experienced practitioner who is accountable to professional standards and committed to providing high-quality, person-centred care.